WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED – Dr. Lim

So over the last few years, I have had a remarkable transformation myself from being a huge advocate of a paleo diet during my medical residency back in 2012 to now going the complete opposite direction and being a passionate whole food plant-based advocate since 2014. And the background behind this is that, unfortunately, in […]

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Urine Pathology Mnemonic: Biochemistry blocked pathway products

Funny Things in your urine are remembered by LAM CHAP Lesch Nyhan Adenosine Deaminase Deficiency Maple Syrup Urine Disease Cystinuria Homocytinuria Alkaptonuria Phenylketouria Lesch Nyahn lacks HGPRT, which makes you look like a hag because of self mutilation. You have a lot of uric acid made into your pee. ADA deficiency causes SCID. A SCID […]

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Tick Prevention with WVU Extension Specialist Daniel Frank

The most effective method for protecting oneself from tick-borne pathogens is to dress appropriately. Wear long pants tucked into socks and a shirt tucked into pants to help keep ticks from making their way inside clothing. Also wear light-colored clothing to make ticks easier to spot and remove. DEET-based repellent or permethrin-treated clothing can also […]

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Turn Off Autoimmunity By Avoiding Lectins – The Plant Paradox by Steven Gundry

The content of this video is based on the book The Plant Paradox by Dr. Steven Gundry. Plants have physical strategies to protect themselves, but also chemical – one of which are lectins. The most well known lectin is gluten, but gluten is just the tip of the iceberg. Lectins are proteins, and serve as […]

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