WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED – Dr. Lim

So over the last few years, I have had a remarkable transformation myself from being a huge advocate of a paleo diet during my medical residency back in 2012 to now going the complete opposite direction and being a passionate whole food plant-based advocate since 2014. And the background behind this is that, unfortunately, in […]

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Did You Know – How Much Potassium is Recommended Per Day

Did you know, you might need more potassium than just what’s in that banana? The recommended amount of potassium is 4,700 milligrams per day. Potassium is an important mineral for the function of all cells, tissues and organs. And don’t worry, it’s not hard to get the full recommended serving, some even better options than […]

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Why Today’s Agricultural Economy is Good for Foodies, but Bad for Farm Workers, with Eric Schlosser

One of the problems with our food system that hasn’t gotten anywhere near enough attention is that it’s ultimately based on the exploitation of poor workers, mainly recent immigrants in this country. That’s true when you look at the restaurant industry and fast food workers. It’s true when you look at the meatpacking industry and […]

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Nutrition & Vitamins : What Does Potassium Gluconate Do?

My name is Christine Marquette and I’m a registered and licensed dietitian and I’m going to talk to you about what potassium gluconate does. This is actually used, typically as a prescription medication to treat people who have low blood levels of potassium. There could be a variety of reasons for somebody to develop low […]

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WHY Low Salt Stresses the Body (Sodium, Hormones & Potassium)

This episode is brought to you by the new podcast, “The Thread” with OZY. In July 1995, it became unusually hot in Chicago. The temperature hit 106 degrees, and the heat index which is like wind chill – how it feels to people, was 126 degrees. As mayor Richard Daley eloquently put it: “It’s hot, […]

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★The 3 Ultimate Uses Of Potassium Permanganate.

The 3 Ultimate Uses Of Potassium Permanganate. Hey. Subscribe to the channel, click on the bell and listen carefully. From a medicinal tablet to attractive outfits, chemicals have shown their incredible effectiveness. Potassium permanganate for instance is an ultimate chemical component known for its multi-purpose features. This chemical is also known as “Condy’s crystal” being […]

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Urine Pathology Mnemonic: Biochemistry blocked pathway products

Funny Things in your urine are remembered by LAM CHAP Lesch Nyhan Adenosine Deaminase Deficiency Maple Syrup Urine Disease Cystinuria Homocytinuria Alkaptonuria Phenylketouria Lesch Nyahn lacks HGPRT, which makes you look like a hag because of self mutilation. You have a lot of uric acid made into your pee. ADA deficiency causes SCID. A SCID […]

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